Smart Goals

SMART Goals are realistic goals you can reach. Small changes can have a big impact. Set goals in small steps that you can manage. For success, create Goals that keep you motivated.

SMART Goals are realistic goals you can reach.

Small changes can have a big impact.

Set goals in small steps that you can manage.

For success, create Goals that keep you motivated.

Specific Goals

Specific

A Goal is Specific if it:

  • Describes a certain action or behavior
  • Is clear and to the point

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Which goal is most Specific?

Correct, you chose the best answer.

Measurable Goals

Measurable

A Goal is Measurable if it:

  • Can say it was reached or not
  • Can measure progress toward achieving it

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Which goal is most Measurable?

Correct, you chose the best answer.

Attainable Goals

Action-Oriented

A Goal is Action-Oriented if it:

  • It is something you will do
  • It is a behavior, task, or activity

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Which goal is most Action-Oriented?

Correct, you chose the best answer.

Realistic Goals

Realistic

A Goal is Realistic if it:

  • You want to do it
  • You can do it

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Which goal is most Realistic?

Correct, you chose the best answer.

Time-Specific Goals

Time-Specific

A Goal is Time-Specific if it:

  • Sets a time for it to be done
  • Says how often it will be done

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Which goal is most Time-Specific?

Correct, you chose the best answer.

Congratulations

Well done. By learning about SMART goals, you have taken an important step toward reaching what you desire.